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HomeExercise at Clubhouse



 



CHECK SCHEDULE ON EVENT CALENDAR  

Events

MEMBERS AND NON-MEMBERS WELCOME


RACHEL PECK YOGA
Tuesday 9:30 am Restorative Yoga

Wednesday/Friday 9:30 am Yoga
$10 per person

Rachel Peck Yoga   


BOOTCAMP WITH MONICA
Monday 9:30 AM
Wednesday 6:15 PM
$10 
*To sign up, call or text Monica at 704-582-1031



FOUNDATIONAL CORE AND PELVIC FLOOR
Brenda Gajowski of She Thrives Physical Therapy
Thursday 11:00-12:00
$10
*To sign up, call/text Brenda at 917-597-9192 or sign up on her website below

Class description/sign-up